I’ve discovered some interesting things about my ability to pull hard recently. It all started on the new 45 degree board at the works, it’s all hard! I mean hard! There are rules on foot placements that mean you can set hands how you like then use any number of foot holds that are marked with an X or a triangle. Easy right? Unfortunately almost all the holds are atrocious (particularly at 45 degrees) and the foot holds are a whole new level of useless. So you’re basically in for a cut loose nightmare on pants holds. A good way to get strong, feel rubbish or get an injury.
Anyway, picture the scene; it’s a groggy eve, it’s dark, I’m feeling relatively strong and mighty psyched for the night ahead on the new board, add in to this mix a rather capable and equally psyched Miss Crane and I should be on for a punishing and valuable session! After just about getting to the top a number of times we started to set some problems which I couldn’t do. Bummer.
1st attempt, can’t touch it. 2nd attempt, can’t touch it. 3rd attempt...
I have a little strop and Leah puts me straight saying “try harder”?!? The cheek! “I’m trying” I say, “well try harder” she says. Slightly put out I sit down at the bottom of the board and f$%king try. I get half way through the problem!
Hmm... Have I unlocked something here?
Since then Leah’s been there regularly telling me to man up and try harder and it seems that I must have let myself slide into some kind of half arsedness where my idea of full power was way off reality. I keep making moves that I don’t think I should be able to do and I feel like I’m digging into new reserves all the time that my subconscious has been holding back from me.
The moral? Man up and try harder. On top of the immediate gains that this brings i.e. I climb harder in the long term this extra effort will equate to much more effective training. Just need to make sure I remember to call on it when I need it and not forget it’s there!
Wish me luck for C.W.I.F
P.S. I came 8th in the Bristol comp. Not too bad, should have done better.
Vlog #14 Motivation to train
6 years ago